Awareness Watching Awareness - Out of Body Experience

Another way to have an out of body experience is to use the AWA method.

When you wake up from sleep, immediately direct your attention to awareness itself.
Ignore everything else such as thoughts and sensations.

Within 2 minutes you will feel a "shift" occurring.
When that shift takes place, get up from bed like you physically would.

Very simple, very straightforward.

No need to buy useless books that make the whole deal more complicated than it really is.